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Vegetable and seed oils that had largely been used for industrial purposes — such as soaps, machinery fuel and candles — started to be widely promoted as heart-healthy alternatives to animal fats.
On a recent episode of “The Joe Rogan Experience,” wellness guru and biohacker Gary Brecka didn’t mince words in a rant against seed oils, warning that every time you cook with one ...
"Seed oils" – a catchy description coined by internet influencers, wellness gurus and some politicians to refer to common ...
These are commonly found in nuts, fish and vegetable oils, and can be divided into two types: polyunsaturated and monosaturated. But despite their health benefits you shouldn’t be consuming lots ...
There's a sizzling debate on social media over seed oils, with some people adamantly claiming they are unhealthy. But new research, which expands on previous studies in this area, finds that ...
We know that taking a dose of raw olive oil each day is good for our hearts. But what about other oils? All vegetable oils are different – they have different ratios of saturated ...
Most of the recent arguments have centered on the supposed dangers of seed oils. Now, saturated fats like butter and even beef tallow have entered the chat. The two topics are linked: The anti ...
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