Always do a patch test before trying a new essential oil. You should only use therapeutic-grade oils that don’t contain synthetic fragrance and only purchase them from a trusted source.

We have used this vanilla essential oil for various purposes, including diffusers, bath bombs, soap making, and skin care. The smell is sweet and can uplift your mood instantly. We found it to be ...

For centuries, essential oils have played a pivotal role in promoting relaxation and reducing stress. However, the vast variety of options can complicate the process of choosing the one that best ...

“I now swear by this bar of soap. It’s worth every penny. My skin feels more hydrated now than it ever has. Other soaps on the market don’t even compare.” This Palestinian olive oil soap ...

Castile soap is a vegetable-based soap that is free of toxins, other synthetic ingredients, and animal products. It can be used to wash your skin, hair, clothes, and more. It is also hypoallergenic, ...

“Dove left my skin dry after every shower,” one wrote. “I now swear by this bar of soap. It’s worth every penny. My skin feels more hydrated now than it ever has. Other soaps on the market don’t even ...

Run a comb (or your fingers) through your hair to evenly distribute the oil. The seeds of the jojoba plant are high in liquid wax and essential fatty acids. Long used in shampoos and conditioners, ...

Here’s a step-by-step process to make essential oils at home. 1. Choose a carrier oil like coconut, almond or olive oil. 2. Select essential oils known for hair benefits, such as rosemary, lavender, ...

I love Simply Earth’s essential ... sunflower oil. Fill the bottom of a large pot with about 2 inches of water. Set both jars ...

Something is better than nothing. Protein is essential for muscle repair and growth. A low-protein breakfast, like cereal, toast, or a granola bar, lacks the amino acids needed to kickstart muscle ...