The Centers for Disease Control and Prevention says adolescents need between 8 and 10 hours of sleep. But nearly 80% of ...

A sleeping journal isn’t just a trend; its a powerful method for tracking and understanding your sleep patterns ...

Hong Kong has solidified its position as a culinary powerhouse in Asia, boasting three spots in the top three of Asia's 50 Best Restaurants 2025 and Asia's 50 Best Bars 2024. Asia's 50 Best ...

The bar scene is undergoing a sustainable revolution, with eco-friendly spirits, plant-based mixers, and innovative bar ...

Ronnie O'Sullivan will go down as one of the greatest-ever snooker players, but his life could have turned out hugely different given personal circumstances ...

The unofficial marijuana holiday, 4/20, is Sunday. Here are some commonly used marijuana terms to know before the weekend.

Every bite you take either supports or strains your stress response. That means your snack choices can either help you feel ...

Discover factors that accelerate aging beyond your years, from sugar consumption to sleep deprivation, and learn strategies ...

State police allege the driver was under the influence of marijuana and lacked sleep at the time of the crash, according to ...

The caffeine content alone can cause dehydration, leading to reduced blood flow to the kidneys, especially if you're drinking ...

This brunch started with stir-fried sticky broccoli and a ginger salad, like a jungly slaw of cabbage and peanuts, fresh herbs and a sour dressing with enough ginger to stave off motion sickness (or ...

THERE isn’t anything enjoyable about a hangover. From nausea and headaches to grogginess and body aches, the symptoms of ...