Kenya’s sprinting landscape changed forever in August 2021 when Omanyala became the first Kenyan to reach the 100m semifinals at the Olympic Games. His blistering 10.00 seconds run in the semifinals ...

Munich news, health insurance, technology, jobs and other topics for expatriates. The Eye Newspapers covers daily news and offers services for foreigners.

Telling people to ‘just say no’ to drugs has never worked. Better education and awareness of the harms is key.

"Nutrition has become paramount in sports performance, particularly in endurance-type activities, such as cycling, because it ...

Researchers attempted to ascertain the relationship between vitamin D levels in athletes and the structural and functional ...

Cleveland.com photographers Joshua Gunter and John Kuntz spent weeks with the St Edward High School wrestling program on its ...

Whether you're an avid runner or frequently go to the gym, many fitness enthusiasts find they eventually get stuck in a ...

To keep it simple, you can do the same set for all three disciplines. Keep in mind that all your efforts below VO2max are a ...

For example, many runners use the run/walk method with the aim to recover from or prevent injury. Jeff Galloway, run coach ...

Strength training makes your muscles stronger while power training makes them faster. Here's which form of training you should do, according to trainers.

Textron Aviation today announced the tenth anniversary of the company's innovative Top Hawk program designed to provide students with access to the world's most popular trainer aircraft, the Cessna ...