The Greenbelt Municipal Swim Team, also known as the Barracudas, welcomed Molly Sanborn, a lifelong swimmer and endurance ...

Chris Heria for 24 hours was one of the toughest challenges I’ve ever faced! From insane calisthenics workouts, brutal endurance drills, and core-shredding routines, I had to push my limits to keep up ...

Amazon’s hand grips strengthen hands and forearms while also helping with stress relief, making them ideal for fitness and ...

Once your beginner's gains are behind you, though, you’ll want to tailor your training to suit your specific goals. that ...

Hongkonger Vriko Kwok’s journey to ultra athlete is among stories in a new book that shows how female-specific training can ...

Severe weather warnings in Rotorua didn’t stop a group of high school students from completing a nine-hour endurance event in ...

The starting protocol is equally perverse. Runners are told to gather on a particular date, but the race can start at any ...

A group of 11 to 14 year olds won first place at the 2025 Kluane Chilkat International Bike Relay in the eight-person relay ...

Runners often get preoccupied with the weekly long training run, and we get it: 15 or 18 or 20 miles on the calendar looms ...

Creatine powders may promote faster recovery and muscle building. Check out this list of the top-rated options to try in 2025.

With just two weeks of training, 25-year-old South African athlete Damion Gomez delivered an inspiring performance in Spain at his first-ever Triathlon World Championship, finishing 11th overall after ...

Three Chicago area endurance athletes finished the "Super Bowl" of running. The Western States 100 is the world’s oldest ...