Medically reviewed by Kira Graves, PhD Emotional wellness is the ability to understand, express, and manage feelings in healthy ways. It means you can recognize, express, and manage positive and ...

Stress and trauma relief: After a rough shift — especially one involving trauma or conflict — spending time with a pet can ...

Many of the simple daily tasks that feel impossible when your body is stuck in "fight-or-flight" mode are otherwise ...

A new study reveals that male-female pairs maintain synchronized fear responses even under stress, unlike same-sex pairs.

Analysis: 86% of teachers in a new survey reported some level of burnout, indicating troubling levels of stress and poor mental health in Irish schools. By Sabrina Fitzsimons, Pia ...

Even with the best skincare routine, blemishes or pimples pop up on your skin, no matter how good you take care of your skin, ...

This is just a tiny glimpse of the data available to CivicScience clients. Discover more data. As Americans navigate a new ...

The American Psychological Association’s 2022 Stress in America report found that emotional support correlated with lower stress levels and higher rates of well-being. The researchers found that ...

Discover the emotional triggers behind your food cravings and learn how to respond with awareness to create emotional ...

Stress is pretty much universal. It’s how we respond to stress that affects our lives. We get to choose how to respond, ...

When making important financial decisions, it’s common for emotions to overshadow your judgement. Long-term financial ...

Red, angry and painful hives. Dubai-based Meghan Clarke, a sales professional knows the unpleasant feeling of an itch coming along, whenever she is stressed. Perhaps, a looming presentation, or a ...