Discover the emotional triggers behind your food cravings and learn how to respond with awareness to create emotional ...

Even with the best skincare routine, blemishes or pimples pop up on your skin, no matter how good you take care of your skin, ...

Oral health is commonly associated with brushing, flossing, and regular dental check-ups. While these physical practices are ...

Infertility can feel isolating, but you don’t have to face it alone. It significantly affects both your mental and physical ...

Joy Benedict reports from Inglewood, where she speaks with some of the many knitters taking part in the latest stress-relief ...

Discover the science behind stress-induced gray hair and learn effective tips to preserve your natural color longer through ...

Your emotional well-being is important. If you are a woman over 50 years of age and feel emotionally drained, you might be at ...

Ayurveda the ancient science is always privileged in treating disorders with natural remedies, herbs and medicine. In the ...

We've all had those moments—reaching for a bag of chips after a long day, indulging in ice cream after an argument, or ...

The CDC emphasizes key symptoms of stress that everyone should be aware of to help manage the challenges you may face.

If you suspect a hormonal imbalance due to symptoms like persistent weight gain, mood swings, or energy crashes, consulting a ...

A recent study of 2,000 adults found that workplace stress is leaving many struggling to unwind after a long day. Luckily ...