Pope highly recommends the Nike Free Metcon 5 (which won a Sneaker Award in 2023 ), so we put the latest version to the test.

If it feels too easy, it probably is — get better results when you change this setting on your elliptical machine.

Adjustable dumbbells, cross trainers, yoga mats and more – here's the essential kit you need to maximise your home gym set-up ...

Take advantage of Amazon's Presidents Day sales and work up a sweat in your at-home gym with these deals on workout equipment ...

It is a low-impact cardio exercise which can increase heart rate, burn calories and also aid in weight loss without much pain ...

Although still not a default practice, crossplay has grown considerably in popularity. Nowadays, cross-platform games are not unheard of, which makes sense since these titles rely on having active ...

Here’s how it works. We’ve tested the best indoor cycling trainers so you don’t have to. Whether you're avoiding bad weather, busy roads, or just want a more convenient way to train ...

We also consulted coaches, personal trainers, and fitness instructors ... to adapt to the different types of motions that cross-training workouts require. The Nike Metcons — which she calls ...

Here’s our pick of the best cross trainers and ellipticals for all budgets and needs at a glance but scroll on for full reviews, plus everything you need to know about the humble elliptical machine.

Each week brings an influx of new, refreshed and revisited trainers designed, produced and released by brands positioned across the sneaker spectrum, from Nike to Crocs to Saucony. Naturally ...

Just be aware that you can only snag this deal if you have Amazon Prime. This Niceday elliptical trainer is designed for easy setup and easy use. It comes 90% pre-assembled, which means you should ...