The treadmill may be the best option for you if you're a runner or walker looking to increase your heart health and bone and ...

The gym instructor resolutely addressed a motley crowd of flabby men and women with bulging midriffs, “You need to burn six hundred plus calories everyday by footslogging on the treadmill, scorch fat ...

Doing cardio has clear, in-your-face benefits for everyday life. Unfortunately, though, many people don't know what ...

In the quest to achieve personal fitness goals, the debate between rowing machines and elliptical machines often arises, ...

Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than ...

The best houses for sale with home cinemas – from an unusual modern oast-house style property in Kent, to a contemporary ...

Senior citizens looking for a new way to increase their fitness need not look further than the Community House, 58 Broadway.

Senior citizens looking for a new way to increase their fitness need not look further than the Community House, 58 Broadway.

Great for mindlessly working out while watching television or even reducing leg strain for remote workers, this easygoing ...

"This workout mimics hill climbing, forcing you to engage more muscles, especially your glute and leg muscles,” Grimm notes. "The higher resistance level increases the number of calories you’ll burn, ...

A BowFlex Max Trainer is an elliptical that offers a full-body workout. It has 16 different resistance levels, so you can take your workout from easy to hard in minutes. You also get free access ...

This elliptical pedal is great for both people who struggle with mobility and for those who want to get a bit of exercise in while working from home. This exercise equipment is a perfect low ...