When it comes to trainers, the Adidas samba is as ubiquitous as it gets. In the last couple of years, it’s been nearly impossible to walk down the street without spotting their recognisable design.

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Slim trainers with gummy soles and classic designs, basically. But, on a recent trip to LA, I noticed a new cult sneaker edging its way into the street-style periphery. A retro one, still, but with a ...

It’s leg day and you can’t wait to hit squats. But when you get up to the barbell and begin your warm-up set, you can’t squat down very far. Your ankles feel stiff, preventing you from going ...

Whilst we’re not going to answer all of these questions right now, we can most certainly help with the latter: you can absolutely wear trainers for a smart casual event - but, as with all dress ...

Exercise is essential for overall health — but as we age, our usual fitness routine might not be as effective. For people over 40, the body goes through hormonal and physical shifts that can ...

It’s that time of year once again when we strap up our trainers and resolve to form better habits in regard to exercise. Whether you are signing up for your very first gym membership ...

And even five years ago, when the world plunged into lockdown, trainers were, by and large, on the chunkier side (Nike’s Dunks and Jordans were particularly popular, fuelled by covetable new releases) ...

Then, suddenly, you step in a puddle. Your trainers are now not only wet, but dirty, smelly, and just... not fresh. We've all been there! Considering we wear our trainers almost 24/7, it's no ...

We've all stood in front of the mirror at some point, pinching our midsections and wondering how long it would take to carve out those coveted abs. Whether you're preparing for beach season or simply ...

A next-gen approach to the future of communications, applied AI, computer software and hardware design, autonomous systems, power and renewal energy, microdevices and electronics, and biomedical ...

Fashion trainers are everywhere these days and they’re selling out like hotcakes (viral cow print Sambas, we’re looking at you). From your casual endeavours on the weekend to your daily ...