Iuliia Burmistrova/Getty Images GLP-1 drugs have helped people successfully achieve and maintain weight loss; however, losing muscle has been a significant concern. New research suggests that ...

Eating styles that don’t have enough calories and protein can result in weight loss and diminished muscle mass. These types of meals becoming more common as people age. This happens as sense of ...

The average weight for a woman is about 171 pounds, according to the CDC. But what's considered average is a lot more complex than that. Average weights increase with age and vary by height. What's ...

Researchers investigated the quantities of thousands of muscle proteins and found a possible new explanation for muscle memory. A study by the Faculty of Sport and Health Sciences at the ...

The singer reflected on being ‘so broken and dark’ a year ago.

Your gut might be messing with your mood more than you think.

Apr. 17, 2025 — A study has found a rare form of one-dimensional quantum magnetism in a metallic compound, offering evidence into a phase space that has remained, until now, largely theoretical ...

More studies are needed to investigate the effect of fasting on muscle loss. But, all things considered, intermittent fasting has the potential to be a powerful weight loss tool. Intermittent ...