Learn how to prepare for traveling and what to do if you suspect that you or your travel companions have food poisoning.

Understanding the dangers of overhydration, being able to identify the signs at an early stage and regulating the amount of ...

Knowing what to eat after a workout can have a big impact on your progress, whether you’re aiming to get fit, lose or ...

Dehydration can be countered naturally with ingredients available in your kitchen. Lemon, coconut water, mint leaves, ...

NewZNew - Dabur Glucose Launches ‘Energize India’ Campaign to Promote Young Athletes: Dabur Glucose, the leading instant ...

From Madhuri Dixit to Kareena Kapoor, the top Bollywood actresses swear by coconut water for all things good from weight loss ...

Incorporating these foods into your daily diet can go a long way in preventing heatstroke but don’t forget the cornerstone of heat prevention—hydration Read ahead to know more!

A formerly "chubby kid" who made history completing ultramarathons in the Arctic, Amazon, desert and mountains said sports ...

Done right, intermittent fasting is an effective way to lose fat and boost health. Avoid these beginner mistakes to maximize ...

If you're looking for a natural way to enhance your workout performance or energy levels, kratom can be an excellent addition ...

Professional athletes use electrolytes to hydrate and stabilise quickly, but the minerals have also become a go-to for the ...

We got access to the New Jersey Senator's health info from his record-breaking address. Here's what it showed.