Flexibility and strength training are two factors to maintaining independence as you age. And no matter how old you are, it’s not too late to start.

How much sleep do you need? Experts break down the real science behind sleep stages, timing, consistency and what happens ...

Jesse Broyles sold peanuts for people and pigeons outside the Capitol from roughly 1959 to 1989, a beloved figure recovering ...

Owning a pet can fill your life with joy, companionship, muddy paws and sloppy kisses. It can provide health benefits too. Whether your pet drags you on walks to increase your physical activity or ...

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The light symbolizes knowledge positivity and tranquility and lighting diyas or earthen lamps on daily basis is considered highly auspicious It is said that regular lighting of diyas removes darkness ...

Avenue Supermarts Ltd., incorporated in the year 2000, is a Large Cap company (having a market cap of Rs 2,84,162.12 Crore) operating in Retail sector. Avenue Supermarts Ltd. key Products/Revenue ...