Bent-over rows are one of the best exercises for strengthening the upper and mid-back, improving posture, and building pulling strength. A resistance band provides constant tension, making every rep ...

Ohtani had Tommy John surgery on Oct. 1, 2018, and is recovering from right elbow surgery on Sept. 19, 2023. He paused his pitching work after a mound session on Feb. 25 to prepare for Opening Day ...

WASHINGTON (AP) — Los Angeles Dodgers manager Dave Roberts says has not detected anxiety or frustration from Shohei Ohtani as the two-way star goes through the rehabilitation process as a ...

Ohtani had Tommy John surgery on Oct. 1, 2018, and is recovering from right elbow surgery on Sept. 19, 2023. He paused his pitching work after a mound session on Feb. 25 to prepare for opening day ...