“When a person has chronic stress, the lasting inflammation can amplify pain perception, leading to increased joint stiffness ...

Good stress, on the other hand, is the gateway to making our cells more stress-resilient and efficient. Since cells are our ...

Telomeres are protective caps at the ends of chromosomes. By adopting stress-reducing habits, you can help preserve them, potentially slowing down aging and improving your health.

Acute stress does not cause the same amount of damage as long-term, chronic stress. Short-term effects include tension headaches and an upset stomach, as well as a moderate amount of distress.

Stress is a natural response of the body to challenging situations, but when it becomes chronic, it can have harmful effects ...

Understanding chronic stress’s devastating physical effects clarifies why stress management isn’t merely about feeling better emotionally. It’s about preventing serious disease and premature ...

Different sources of stress have different impacts on your health. Experts share their best solutions to deal with each.

Toxic stress, arising from prolonged exposure to adverse experiences during childhood, represents one of the most critical ...

Oral ingestion of marijuana is emerging as a promising treatment for malaria, chronic pain and sleep disorders. THC and CBD have antimalarial, analgesic and sleep-promoting properties. Further ...

A collaborative study conducted by researchers at Maharishi International University (MIU), the University of Siegen, and the ...