The bystander effect ... for people to freeze or go into shock when seeing someone having an emergency or being attacked. This is usually a response to fear—the fear that you are too weak ...

In fact, studies have found that short but intense workouts trigger similar “aerobic exercise” effects to longer sessions, making them ideal for people with “busy schedules.” The trick ...

It went back at least to Cyrus the Great, who some 2,500 years ago built gardens for relaxation in the busy capital ... day. “People underestimate the happiness effect” of being outdoors ...

These are very busy people ... Most of us are going to say to you, I'm too tired, I'm too fat, and I'm too stressed. James Rippe, MD Well, most people in the United States are not taking good ...