Using a treadmill to train for a marathon can be convenient and practical when the weather isn't ideal. Here's how to use it ...

It's no secret that Sam Heughan is a fitness fanatic, and ahead of running the London marathon this weekend, the Outlander ...

Aldi Livingston store manager, Kevin Regan, is marking an incredible milestone as he celebrates 25 years with the retailer.

A Frome woman is part of an all-female group of local runners preparing to take on the London Marathon this Sunday, 27th ...

A man is to take on a huge challenge in memory of his best friend who he met "by chance" over 20 years ago at Goodison Park.

A West Sussex man has completed an epic feat for charity – overcoming both mental and physical challenges along the way.

Bath could be set for a Saracens-like period of dominance in the Premiership, according to Newcastle's Steve Diamond.

Andy Farrell is his own man and as British and Irish Lions head coach he must keep the courage of his own convictions when ...

First Minister, John Swinney, joined guests and volunteers on Easter Monday at St. John’s Cornerstone Warm Welcome Space. The space is one of the 211 Warm Welcome Spaces in Scotland, offering a safe ...

Outlander star Sam Heughan reckons Dumfries and Galloway ’s stunning scenery helped inspire him on his acting journey. And ...

Your talks will raise awareness of dementia, break-down stigmas, and encourage action. You’ll play a key role in engaging your local community and accelerating progress towards a cure. Full training ...