Making six specific changes to your diet could extend your life expectancy, research has shown. Purposefully adding and ...

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Chronic inflammation can wreak havoc on your body. While ridding your diet of foods cause inflammation is a great way to ...

A longevity expert has identified a 'superfood' we should all be eating every day to help us live to the age of 100.

In the world of wellness, food plays a crucial role as your first line of defense, preventing illness and protecting against ...

For many American households, chicken is the go-to dinner. Not only is it universal to most cuisines and styles of cooking, ...

Newseria nie ponosi odpowiedzialności za treści oraz inne materiały (np. infografiki, zdjęcia) przekazywane w „Biurze ...

Cancer is a serious illness that affects millions of people each year, when cells in their body grow out of control.

A sports enthusiast who enjoys good food and movies as well. One item that can be added to that list is millet. Yes, millets ...

A healthy diet pays numerous dividends. Such a diet can help people maintain a healthy weight, reduce their risk for various ...

Gwyneth Paltrow has revealed that she has loosened the reins on her paleo diet after becoming 'sick' of it and now indulges ...

Pooja Chopra shared that she likes to start off her mornings with coconut water. "It hydrates me, and it is cool," said the ...