Brian Johnson – better known as Liver King – was the poster boy for raw meat supremacy (not to be confused with Bryan Johnson ...

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

I don’t eat before noon – but I worry it’s a bad idea - IN FOCUS: Depending on which research you read, breakfast is either ...

Making six specific changes to your diet could extend your life expectancy, research has shown. Purposefully adding and removing certain foods from your meals could help you live an extra 13 years. We ...

Dr Chris van Tulleken, a BBC science presenter and specialist in infectious diseases, has claimed that one food is 'worse than smoking' and is the biggest cause of 'early death' ...

Researchers involved in the study recognised that shifting from a standard Western diet to the "optimal diet" they describe ...

Researchers involved in the study recognised that shifting from a standard Western diet to the "optimal diet" they describe ...

As you can see, Denmark’s approach proves that changing how a nation eats doesn’t require guilt-tripping or diet fads. It ...

Incorporating half a cup of this food into your daily diet could be enough to provide multiple health benefits.

A longevity expert has identified a 'superfood' we should all be eating every day to help us live to the age of 100.

Newseria nie ponosi odpowiedzialności za treści oraz inne materiały (np. infografiki, zdjęcia) przekazywane w „Biurze ...

If there’s one thing most of us can agree on, it’s this: we want better brain health. While there’s no magic pill, research shows that the best foods for memory can make a real difference in how well ...