Mindful Evening Yoga Routine: Hectic schedule, strict deadlines, and chaotic office work can all leave you feeling exhausted and tired towards the end of the day. While a cup of coffee or a strong ...

At 23, plagued by asthma, depression, weight struggles, and eczema, Vani Hari hit rock bottom—years before 'ultra-processed ...

Health Benefits of Practicing Yoga Poses Daily In The Morning: Here are the top 10 reasons why you should also start your day with a quick, yet effective yoga session daily.

Whether you're a morning bird or you only have time in the morning to work, here are 21 early morning jobs you can do from ...

Ed McLaughlin, 94, noticed one of his neighbors riding an electric bicycle, and he wanted one, too. Just months after ...

Find out more about flatulence-relieving yoga positions, as they may be the simplest way to relieve gas. The muscles in the belly can be positioned in specific yoga positions to promote the GI ...

A set of solar-powered pathway lights with three light modes so you don't have to stumble around in the dark after a looong ...

Our beauty team evaluated the latest and greatest launches across skin, hair, makeup, and more. The results of our labor: these 93 standouts.

Inspired by a 300-Year-Old Samurai Ritual, This Breakthrough Formula Targets Oxygen Starvation to Restore Energy, Sharpen ...

British physicist Stephen Hawking has said the creation of the universe was a result of the inevitable laws of physics and it did not need Gods helpIn his latest book titled The Grand Design Hawking w ...

Stretches for tight hips mean better hip mobility and flexibility. It might not sound like a lot, but these two small ...

Some council members objected in particular to the mayor's plan to cut library and recreation center hours equally across the city and lobbied him to propose softer cuts in low-income areas.