These easy vegetarian recipes are ideal for those who want to incorporate more plant-based meals into their diet without ...

Filling your pantry and fridge with the right and essential food items is the key to making healthy and sustainable meals throughout the week.

All you need are a few key staples and a little meal-time inspiration.

Sour cream and soy sauce are the secret ingredients in this tasty dip. "Everyone loves it, and no one can guess what's in it, ...

New research suggests that just two weeks on a Western diet can trigger shocking, lasting effects on the body, potentially increasing the risk of chronic inflammatory conditions like heart disease ...

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...

With herbs, spices, and parmesan cheese, it can be served with plenty of vegetables and be on your family's table in minutes ...

With herbs, spices, and parmesan cheese, it can be served with plenty of vegetables and be on your family's table in minutes ...

Eating well in midlife, including habits like following the a majority plant-based diet, could affect how healthy you are at ...

Researchers have found that a plant-rich, low-saturated-fat diet is associated with reduced psoriasis severity.

Whip up these 30-minute Mediterranean diet dinners, featuring fresh produce, legumes, healthy fats and lean proteins to ...

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.