Try out these highly-rated Mediterranean diet lunch recipes, which feature lots of vegetables, whole grains, legumes, lean ...

Politics, religion, sports, the Super Bowl XXXVIII halftime show: They don’t hold a candle. Nothing is more controversial ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

We spoke with a historian to gain insight into the foods that would have been common in Jesus' diet, from the bread he broke ...

For first responders, good nutrition isn’t a luxury — it’s a performance tool. But cutting through trends and keeping it simple is the real key to long-term success ...

Born in Egypt, Karadsheh grew up learning in her mother’s kitchen in the town of Port Said. That ethos of shared family meals ...

Researchers have found that a plant-rich, low-saturated-fat diet is associated with reduced psoriasis severity.

These easy vegetarian recipes are ideal for those who want to incorporate more plant-based meals into their diet without ...

All you need are a few key staples and a little meal-time inspiration.

Sour cream and soy sauce are the secret ingredients in this tasty dip. "Everyone loves it, and no one can guess what's in it, ...

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...

With herbs, spices, and parmesan cheese, it can be served with plenty of vegetables and be on your family's table in minutes ...