Getting a quick vegan meal on the table doesn't have to be hard. From salads, curries, and tacos, here are easy vegan recipes ...

“While chia seeds are a good source of fiber, introducing too much at once may contribute to constipation and stomach ...

I’ve been searching for more Paleo recipes to add to my rotation, and after putting together a list of Paleo chicken recipes, ...

You can have your cake and eat it too — just do it slowly. Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner matters just as ...

A chef has just shared the secret to a "beautiful" pasta dish that might just be the key to longevity. This tagliatelle ...

Living to 100 may seem like a far-fetched dream. However, researchers studying the world's rare 'Blue Zones' suggest that ...

Blue Zones are pockets of the world where people reportedly live to 100 at '10 times greater rates' than the United States ...

Check out an easy and fat-burning salad. It is loaded with fresh veggies, curd, and spices. It boosts metabolism, aids digestion, and supports natural weight loss. It makes it perfect for a healthy ...

Looking for an easy wellness boost? This is what to know before you pour yourself a glass of apple cider vinegar.

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

Many foods widely considered to be 'healthy' are actually teeming with with particles that have been linked to cancer, DNA ...

The No. 1 unhealthiest frozen lasagna is Beecher's Cheese Curd Lasagna with Meat Sauce! It's not only loaded with processed ...