One of the best space-saving items you can own are adjustable dumbbells. They fit in the smallest of spaces and make up various sets of weights without taking up a lot of room. I've reviewed ...

That's one way to describe the latest Car Culture mix for 2025. It's not only the return of the Silhouettes but also RWB. We had the same racing-inspired theme in 2019, and it's almost a miracle ...

They wanted the benefits of a kettlebell workout without having to invest in a whole new set of weights, and came up with the idea to adapt dumbbells with a special handle. They took the product ...

In Schwarzenegger's latest Pump Club newsletter, he brings us a five-move dumbbell complex which ticks all the boxes when it comes to increasing mechanical tension in a short amount of time.

All you need to do the workout are dumbbells — Boley is using 15lbs weights, but if you have a set of the best adjustable dumbbells you can quickly change the weight to suit each exercise.

When we think of leg training it’s hard not to picture a squat rack, maybe the leg press, a leg extension and a hamstring curl machine. But, if you’re limited to basic kit, or your gym is ...

If you’re planning a full-body workout, a pair of dumbbells is one of the best pieces of kit you can choose. Why? Because they’re arguably the most versatile gym equipment out there ...

4 muscle-building mistakes that are sabotaging your gains, according to an expert ...

If you’re planning to strength train at home, then a set of adjustable dumbbells should be at the top of your shopping list. Dumbbells are the most versatile free weights you can buy. There's not a ...