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If drinking eight 8oz glasses of water a day helps someone hit their hydration goals, then it's a fine starting point. But I wouldn't call it the gold standard", says Fitton. Other guidelines ...

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Summer 2025 brings heat and humidity, making hydration essential for glowing skin and overall health. From drinking enough water to using hydrating skincare products, follow these simple yet effective ...

The cannabidiol (CBD) world can feel huge and complicated, but products like CBD gummies make it more approachable for some folks. CBD gummies are easy to dose, portable, and discreet. They also ...

“To my knowledge, there are no studies showing the effects of dehydration with people with RA, but there is evidence that hydration might help maintain joint health,” says Betty ...