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Drinking too much coffee can dehydrate the body and raise blood pressure. Health professionals suggest that a healthy adult should not consume more than 400 mg of caffeine daily, which equals 3-4 ...
Black coffee is a morning elixir, helping people wake up and provide a jolt of energy. It’s famous for caffeine, of course, ...
A scientist has warned that drinking your ... before having your morning coffee can help you feel the benefits more. He also says waiting an hour before your first brew is beneficial.
Many enjoy waking up with a hot cup of coffee, but reaching for a fresh brew first thing may not be ... "This is when cortisol levels start to dip. Drinking coffee immediately upon waking may ...
Coffee was once believed to be bad for our health, but research suggests that drinking coffee may actually benefit us. Presenter & Writer: Melissa Hogenboom Producer & Director: Griesham Taan ...