A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research indicates that cheese-induced bad dreams are connected to one group in ...

If you’ve ever indulged in a late-night cheese snack only to wake up with vivid or bizarre dreams, a new study may have just ...

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What you eat before bed could impact your sleep, leading to broader implications for your heart health and overall wellbeing. | Cardiology ...

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For more than a century, folklore and cartoons have warned us: eat cheese before bed, and you’re in for a strange night.

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The belief that cheese causes nightmares is an old tale, recently revived in news headlines. A new study investigates this ...

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The study, published in Frontiers in Psychology in July 1, 2025, states that people with lactose intolerance are more likely to have bad dreams at night if they consume dairy products as a late-night ...

A new study links late-night dairy with sleep disruption and nightmares — especially for people with food sensitivities.

Tens of thousands of people suffer needless heart attacks and strokes every year because they aren't taking ...