Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...

A program that helps Sudbury entrepreneurs grow and scale their businesses has been extended to run until 2026. Announced four years ago, the Business Incubator Program was aimed at guiding early ...

Congregations emphasized the importance of unity and said they hope the ongoing lawsuits will help restore the sense of sanctuary in sacred spaces. To further support their communities ...

The release says the festival will feature free and paid events, including performances and concerts in “sacred spaces and special places throughout the region.” Trail Mix, Tunes on the Trail ...

LEXINGTON — After a slogfest that featured 44 fouls and 44 turnovers, the Sacred Heart Academy basketball team could find beauty in one simple number — four, as in final four. The Valkyries ...

It was a curious sight: five or six glassy-eyed people staring back from the laptop screen, yawning in tandem on a Zoom call each week, learning how to sleep. The course of group cognitive ...

Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian root. But even natural sleep aids should not replace good sleeping habits. Getting a good amount ...

REM sleep is the most active stage of sleep, when we dream and our heart rate increases, while deep sleep is when the body repairs muscle and tissues and is important for the consolidation of long ...

Pastor Lerato Makombe took on the church and won, in a powerful case about constructive dismissal and the cost of silence in sacred spaces. South Africa allowed eight coal-fired plants run by ...

Around a third of adults experience sleep problems at least once a week and up to one in 10 adults are plagued by chronic insomnia, according to the National Institute for Health and Care Excellence ...

Clinical research is limited regarding how effective cannabidiol (CBD) is for sleep, and research into CBD gummies specifically is rare. However, early research suggests that this chemical ...

Establishing a sleep schedule and bedtime routine, moving your alarm clock, and adjusting your diet are a few practices that can help you sleep better and wake up in the morning. If you constantly ...