Medically reviewed by Suzanne Fisher, RD While there's a great debate over whether spinach or kale is healthier, both are ...

Don't toss the leafy greens that come attached to your beets! They're just as edible and even slightly sweet. You can sauté them, braise them, or fold them into a warm omelet, pasta dish, or ...

Whether you're just beginning your gardening journey or simply looking for an easy addition, this leafy green is as ...

Leafy greens make great companions to wraps and sandwiches by adding crunchiness to the bite with nutrients. Try using large ...

Why are leafy greens so powerful—even the very manageable one cup a day? Registered dietitian Amy Gorin, RDN says this is because all greens are full of vitamins, minerals, and antioxidants ...

Leafy greens actually turn purple — although not obvious to the human eye, it can be seen through advanced hyperspectral imaging (different than purple varieties of some vegetables). Purdue ...

According to a study published by the CDC that examined 17 different nutrient markers (i.e., potassium, fiber, protein, and calcium) of 41 “powerhouse fruits and vegetables,” watercress scored ...

Leafy greens actually turn purple — although not obvious to the human eye, it can be seen through advanced hyperspectral imaging (different than purple varieties of some vegetables). Purdue ...