Our brains change as we age. There are simple habits that can reduce your risk of memory loss and dementia — and slow ...

Researchers found that one way of eating could slow biological aging in people with obesity, but experts urge it's pretty ...

Everyone wants to live longer—and better. As advocates like the MAHA moms push for a shift from simply avoiding disease to preserving strength, sharpness, and emotional well-being, a new Nature ...

Canned soup You probably don't consider soup an unhealthy food, especially since it's so easy to pop open a can for lunch or ...

Would you add a few more vegetables and whole grains to your diet in return for a healthy old age? A new study has broken ...

The indoor pop-up puppy park was the official launch of a new virtual fostering initiative by South Florida nonprofit Friends ...

The Alzheimer’s Association will offer a free webinar presentation titled “Healthy Living for Your Brain and Body: Tips from the Latest Research” on Thursday, April 10, from noon-1 p.m. Science can ...

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

A doctor who studies more than 10,000 centenarians is learning new insights that may help to slow aging in everybody.