The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart ...

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...

Would you add a few more vegetables and whole grains to your diet in return for a healthy old age? A new study has broken ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

It was love at first sight when Bill and Jackie Friedewald, a doctor and chemist, met at a National Institutes of Health work ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

Aging is an inevitable part of life. As they age, most people often encounter chronic diseases, which drastically slashes the ...

All eight dietary patterns studied were associated with healthy aging, suggesting that there is no "one-size-fits-all" ...