If you're looking to expand your breakfast repertoire, this high-protein cottage cheese chocolate mousse recipe comes ...

I have seen several major benefits from cutting out ultra-processed food, including weight loss, a healthier gut and exercise ...

Medically reviewed by Elizabeth Barnes, RDN Could perfect gut health come in a tiny $10 glass jar of yogurt? That's what ...

The 'healthy' chocolate mousse uses a range of ingredients to make a tasty treat that could help add years to your lifespan ...

The classic sweet treat shouldn't be banned from your diet if you want to live a long and healthy life. It just needs to be ...

Blend avocado with spinach, banana, almond milk and your choice of sweetener until smooth. Pour into a bowl and top with ...

Hitting 40 changes things. Suddenly your metabolism has opinions, your skin starts revealing your sleep habits, and your heart deserves more attention than it did in your carefree twenties. But ...

TikTok is obsessed with this "gut-healthy" yogurt, claiming it reduces inflammation, clears their skin, and makes them "hotter" than ever. But what is Coconut Cult yogurt, and is it worth $38 for 16 ...

Naturally, I felt compelled to try it, so I ordered my mousse on Amazon and swung by a Whole Foods in NYC to pick it up ... so it’s no surprise that there’s a lot of interest in adding probiotics to ...

Dessert, but make it nutritious. That basic concept is why tons of people on social media are posting about a viral new product: Coconut Cult’s chocolate mousse, a cute, glass-jarred sweet treat ...

Why Trust Us? And while the Mediterranean diet isn’t technically a weight loss system, it is associated with a decreased weight and waist circumference, according to 2022 research in Nutrients.