If you're looking to expand your breakfast repertoire, this high-protein cottage cheese chocolate mousse recipe comes ...

Dr Chris Van Tulleken has a simple one-sentence definition for ultra-processed food: "If it's wrapped in plastic and it ...

I have seen several major benefits from cutting out ultra-processed food, including weight loss, a healthier gut and exercise ...

Coconut Cult yogurt is taking over the internet as a probiotic powerhouse that will fix your gut health. A dietitian explains ...

The 'healthy' chocolate mousse uses a range of ingredients to make a tasty treat that could help add years to your lifespan ...

The classic sweet treat shouldn't be banned from your diet if you want to live a long and healthy life. It just needs to be ...

Blend avocado with spinach, banana, almond milk and your choice of sweetener until smooth. Pour into a bowl and top with ...

Hitting 40 changes things. Suddenly your metabolism has opinions, your skin starts revealing your sleep habits, and your heart deserves more attention than it did in your carefree twenties. But ...

TikTok is obsessed with this "gut-healthy" yogurt, claiming it reduces inflammation, clears their skin, and makes them "hotter" than ever. But what is Coconut Cult yogurt, and is it worth $38 for 16 ...

Dessert, but make it nutritious. That basic concept is why tons of people on social media are posting about a viral new product: Coconut Cult’s chocolate mousse, a cute, glass-jarred sweet treat ...

Why Trust Us? And while the Mediterranean diet isn’t technically a weight loss system, it is associated with a decreased weight and waist circumference, according to 2022 research in Nutrients.