“Downward facing dog is one of the most well-known yoga poses as it’s a key posture in yoga styles such as Hatha, Vinyasa, ...

The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t spot-reduce fat in your body — if you’re looking to target belly fat, you’ll ...

The “Z” stands for “zero work done.” Gen Z workers have revealed the many ways they’re stealing company time — from beauty ...

From secretly reading 74 eBooks at their desk to being religiously committed to having hangovers on company time, Gen Z are ...

India launches a 100-day countdown to the 11th International Day of Yoga with the grand Yoga Mahotsav 2025 in New Delhi. The ...

The Ministry of Ayush has successfully spearheaded 10 editions of International Day of Yoga, each receiving enthusiastic participation worldwide.

The community-oriented plant store was evicted from its West Adams location, but its owners found a more welcoming home in ...

Duterte will be taken to a coastal detention unit near The Hague where several infamous war crimes suspects were held.

Businesses across the DMV are offering freebies and discounts to people affected by the federal workforce reduction.

Stand facing a wall and place both hands at shoulder height onto the wall. Take a few steps back so your arms are fully ...

That comfortable office chair could be accelerating your aging process. Discover the toll desk jobs take on your body and ...

Yoga stretches for lower back pain can help alleviate discomfort by building core muscle strength and stretching the smaller ...