One of India's top neurologists, Dr Sudhir Kumar, revealed the case of a 40-year-old IT professional who, despite leading a ...

Throughout the NBA offseason, the Detroit Pistons were known to be targeting floor-spacing bigs. Maybe Isaiah Stewart saw that as a nudge to improve in that cri ...

Since joining the Philadelphia 76ers, Tyrese Maxey has been one of the hardest workers on the team. As the veteran guard enters his sixth season in the NBA, not ...

Researchers found that people who could do this with little to no assistance were more likely to live longer than those who ...

In simple terms, side-stepping is a lateral walking exercise, where you move sideways instead of forwards. It’s often used as a warm-up in sports and strength training because it targets the hip ...

There are a couple categories of conditions that can manifest with random bruising—though they typically surface with other ...

ChatGPT doesn't always need to be fed complex prompts with tons of context. Try these one-liners that are simple but helpful!

After hearing criticism over his conditioning, Doncic gave Men’s Health a look at his revamped training routine.

This teeny device, available for everyone to try, gave me big insights into how stress, food, and movement impact my energy and focus.

If you have a desk job, you know it’s all too easy to get stuck in your seat for hours. Before you know it, it’s five p.m., ...

The Wakeout app will help you beat "office chair butt" by reminding you to get up and at 'em during your work day.

To execute tricep dips with finesse, scoot to the edge of your chair, ensuring your feet remain planted firmly on the ground ...