Keltsey Anderton shared this photo of Tammy Balakin, winner of the first Follow Your Health Wellness Challenge through the Hancock County Health Department. The organization gave out 480 booklets ...

Get fit while you sit with these energy-boosting, muscle- strengthening, circulation-improving pedal machines. View Entire ...

Great for mindlessly working out while watching television or even reducing leg strain for remote workers, this easygoing ...

Spring is right around the corner, which means we’re all collectively emerging from hibernation. If you’re ready to get your ...

Orie Roberts For many people, the biggest obstacle to incorporating movement into their day is being stuck behind a desk working. If you’ve been thinking about getting a pedal exerciser to use ...

In today’s digital age, many professionals spend most of their workdays seated at a desk, leading to a sedentary lifestyle that can contribute to various health issues. However, incorporating physical ...