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The Penhallow House, a historic home in Portsmouth, is being restored to reflect the life of the Cousins family, a Black family who lived there during the Great Depression. Geraldine “Jeri ...

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Exercise isn't a cure for depression, but it can encourage the release of hormones that help lift your mood. It can also boost your self-confidence and help you sleep better. (Photo Credit ...

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Depression makes deep inroads on biology to bring about the many symptoms of depression, from sleep disruption and an inability to experience pleasure to lack of motivation and feelings of guilt.