A little can go a long way if you box smart, says Harry Bullmore, who investigates the ‘minimum effective dose’ – or the least amount of work you need to do to achieve a good healthy outcome ...

For a longer, healthier life, dietitians recommend giving up sugar-sweetened soda. When it comes to your health, small day-to ...

Sunday by the Sea celebration Sunday by the Sea, one of the Peninsula’s most celebrated fundraisers, returns to its home overlooking ...

While coffee boasts an array of health benefits, caffeine can wreak havoc on your cortisol levels. Here are the best times to ...

Jim was born June 6, 1956, in Obion County, son of the late Tom and Jeanette (Wiles) Griffin. He married Georgia (Franklin) Griffin. Nov. 8, 1980. Jim retired from Tennessee Wildlife Resource Agency ...

Auburn coach Bruce Pearl, Florida’s Todd Golden and Duke’s Jon Scheyer are basketball rivals at the Final Four with a unique ...

“ The first record really got me going again. After coming off Rush and (late drummer) Neil (Peart’s) illness, this is the ...

The defendant and her former friend testified in day 4 of the Boulder trial regarding cyclist Magnus White’s death.

The newly introduced bill would require food chains to clearly label caffeine contents. It was inspired by the death of ...

A reader has kept the secret from her son for decades and wonders if she should tell him now. Dear Abby: I was married to a ...

I did not tell my son because I wanted to protect him from knowing something so horrible about his dad. My son has hated me ever since the divorce because I received half his dad’s pension.

I’m afraid even with the proof of the recording, no one would have believed a police officer would do such a thing.