A little can go a long way if you box smart, says Harry Bullmore, who investigates the ‘minimum effective dose’ – or the least amount of work you need to do to achieve a good healthy outcome ...

Sugary beverages, like soda, are the top source of added sugar in the U.S. diet. Drinking a can of soda daily may cut 12 ...

Sunday by the Sea celebration Sunday by the Sea, one of the Peninsula’s most celebrated fundraisers, returns to its home overlooking ...

Flavor Flav shared rare insight into his sobriety journey, writing in a heartfelt message to fans that he "briefly relapsed" ...

While coffee boasts an array of health benefits, caffeine can wreak havoc on your cortisol levels. Here are the best times to ...

Jim was born June 6, 1956, in Obion County, son of the late Tom and Jeanette (Wiles) Griffin. He married Georgia (Franklin) Griffin. Nov. 8, 1980. Jim retired from Tennessee Wildlife Resource Agency ...

Auburn coach Bruce Pearl, Florida’s Todd Golden and Duke’s Jon Scheyer are basketball rivals at the Final Four with a unique ...

Emily Oster set out to empower moms through data. Now she has angered everyone from gentle parenting advocates to the medical ...

“ The first record really got me going again. After coming off Rush and (late drummer) Neil (Peart’s) illness, this is the ...

The defendant and her former friend testified in day 4 of the Boulder trial regarding cyclist Magnus White’s death.

The newly introduced bill would require food chains to clearly label caffeine contents. It was inspired by the death of ...

Eight other credit union members took home €1,000 each, as follows: Neale Mulhern, Crossmolina; Gearoid Maloney, Ballina; ...