Meals in the morning and early evening, over time, will help the daytime fatigue. Studies have shown fasting improves energy state and it may be that it is not truly ‘fasting’ at all but ...

An annual sleep survey has revealed that many Indians are neglecting healthy sleep habits by staying up later than ...

The main outcome measure was the prevalence of persistent fatigue—that is, always or usually feeling fatigued in the daytime during the preceding 14 days. Results: In participants without persistent ...

Stress can disrupt sleep at night, which can cause daytime sleepiness, Dagupta says. Prolonged periods of stress can also contribute to fatigue and exhaustion. Moreover, fatigue is a common ...

2. Disrupted Sleep Patterns More morning sunlight can alter your body clock, making it harder to fall asleep at night, leading to daytime fatigue. 3. Temperature Changes Fluctuating temperatures ...

2009;9(1):49-64. Patients with insomnia often seek professional help because of their perceived daytime symptoms rather than the amount or quality of sleep they get. Daytime dysfunction may ...

Excessive daytime sleepiness is a frequent and major symptom in patients with sleep apnea, while lack of energy and fatigue are also common problems. However, none of these symptoms are ...

Fatigue and exhaustion are not usually referenced ... all of which can cause daytime tiredness. Nocturnal asthma, including nocturnal bronchial asthma, is not completely understood.