By Dr. Jaisingh Rajput, MD  Sleep is essential for heart health, but millions of Americans unknowingly suffer from sleep ...

For those who snore regularly, whether due to anatomical factors, lifestyle choices, or health conditions, NiteHush Pro ...

Still tired after eight hours of sleep? There are good reasons for that. Here's how to boost your energy naturally. ... Read ...

Nighttime driving is a little different than daytime driving in that you have to take certain precautions to maintain your safety—improve your experience.

The NTSB said multiple factors, including the driver speeding, potentially led to the crash and fire that collapsed I-95 in Philadelphia in 2023.

Spending too much time on screens late into the night? It could be interfering with your natural sleep cycle by reducing ...

Sometimes energy drinks have the opposite effect and lead to tiredness because you “crash.” Find out why drinks without sugar ...

Lavender is another herb widely recognized for its relaxing properties. A cup of lavender tea can help reduce anxiety and ...

Taking an afternoon nap between the workday may seem like a foreign concept but experts say it can do wonders for your brain ...