This creamy 3-ingredient soup is your lifesaver: quick, nutritious, and comforting. A dietitian explains why it works and how ...

Plant-based milk, like oat or soy, can reduce carbon footprint, whereas dairy milk generates nearly three times more ...

A spoonful of coconut oil can enrich soups and stews. Use it in place of oil or butter when preparing a soup. It's especially ...

If you're going dairy-free and overwhelmed by the non-dairy milk options, this guide is for you. I'm covering everything you need to know about common substitutes, the best options for different ...

Plants to the rescue! There are some great plant-based calcium sources out there. Eat your beans! And other things.

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Picture this: A dairy barn full of cows being milked, fed and cleaned up after, but there’s no farmer in sight. Sounds a bit unusual, right? Well, it’s not as far-fetched as you might think.

made it dairy free, and modified the recipe slightly to help the panko coating adhere a bit better. I’ve more recently added nutrition facts, too. And we have some notes to share on the key ...

It’s a true pantry recipe. They are also a little fudgier, and taste delicious refrigerated, in my opinion. I think they’re also a little better from the freezer. The dairy-free chocolate oatmeal ...

“Oat beverage is now available at McDonald’s Canada in select drinks! Starting April 8, add oat milk to your Premium Roast ...

Learn why soy milk remains the protein champion among plant milks with cooking versatility for your daily nutrition needs.