Research shows vegetarian diets can lower disease risk, improve digestion, balance blood sugar, enhance mental wellbeing, and ...

"Calcium helps you build bones, but it's also necessary for your hair, nails, teeth and skin," says Natalie Rizzo, nutrition editor at TODAY. Other minerals, like phosphorus and magnesium, also help ...

Two Spoons Creamery is launching the first high-protein ice cream with zero added sugar and GLP-1 compatibility in the frozen dairy section. Two Spoons Ice Cream is now available in four incredible, ...

It’s hard to say who loves ice cream more: humans or dogs. While we devour our cone, they sit nearby, willing a scoop to ...

The gluten-free trend has evolved from a niche dietary need to a major industry force, with brands like Sweet Diplomacy ...

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back ...

The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

As the adage goes, fat means flavour. So, by removing natural fats in products, such as yoghurt as one example, alternative ...

Golden milk, also called turmeric milk, is a drink that may come with multiple health benefits. Here’s how to determine if it ...

Two Spoons Creamery is launching the first high-protein ice cream with zero added sugar and GLP-1 compatibility in the frozen dairy section. Two Spoons Ice Cream is now available in four incredible, ...

Arialief is a premium dietary supplement specifically designed to target the root causes of neuropathic discomfort. Whether ...

If you thought going vegetarian meant sacrificing protein, think again. Eggs are often considered the gold standard for ...