Lactose intolerance affects many, causing digestive discomfort after consuming dairy due to lactase deficiency. Managing ...

Endometriosis affects nearly 200 million people worldwide. This chronic condition is characterized by tissue resembling the ...

When it comes to weight loss, does it feel like you’ve kissed a hundred toads but never gotten your happy ending? Then Steven ...

Tired of restrictive diets that leave you feeling drained? This sugar-free Mediterranean meal plan, crafted by nutritionists, ...

Named the best diet for high blood pressure, DASH also benefits people with high cholesterol and type 2 diabetes.

Dr William Li, whose book Eat to Beat Your Diet is a New York Times bestseller, says a food item that many people think is ...

A new report from the UK government has found that processed plant-based meat alternatives are not associated with adverse ...

Eating a nutritious plant-based diet could slash the risk of heart disease by more than half, according to recent research. A ...

From olive oil and smoothies to granola and grain pouches, one nutritionist has found the best discount supermarket deals ...

Foods high in potassium could play a role in naturally managing high blood pressure and improving heart health.

Don't live in the nightmare of sudden breakout and take control of your skin with these habits that help you stay ahead of the curve.