How do we determine how healthy our food is? We know now that our nutrition shouldn't just be measured in calories, or even ...

“These new findings imply that changing eating habits for people with some food sensitivities could alleviate nightmares,” Dr ...

Anacacia Capital will invest in the $100 million revenue business alongside the Thyssen family from its Fund 4.

In the study, published Monday in journal Frontiers in Psychology​, 40.2% of participants reported certain eating habits ...

A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research ...

New research shows that people with worse symptoms of lactose intolerance tended to report more frequent nightmares.

Chronic inflammation, lasting for months or years, can silently harm healthy cells and tissues. Over time, ongoing ...

In a new study, men who followed a specific whole-foods diet reversed their biological age by up to nine years. The secret ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Lactose intolerance can lead to low calcium levels if dairy is avoided. Expert shares eight non-dairy foods rich in calcium ...

Plant milks had their moment, but now full-fat dairy is back on top – with influencers and nutritionists calling it the ...