How do we determine how healthy our food is? We know now that our nutrition shouldn't just be measured in calories, or even ...

In a new study, men who followed a specific whole-foods diet reversed their biological age by up to nine years. The secret ...

A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research ...

Chronic inflammation, lasting for months or years, can silently harm healthy cells and tissues. Over time, ongoing ...

In the study, published Monday in journal Frontiers in Psychology​, 40.2% of participants reported certain eating habits ...

Anacacia Capital will invest in the $100 million revenue business alongside the Thyssen family from its Fund 4.

New research shows that people with worse symptoms of lactose intolerance tended to report more frequent nightmares.

Ever wake up from a bizarre nightmare and blame it on that midnight snack? You might actually be onto something.

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Incorporating dairy products, healthy fats, whole grains, fruits, vegetables, foods high in phytoestrogens, and quality protein sources into your diet may help relieve some menopause symptoms ...