The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Beyond the donuts, Donut Farm offers a surprisingly extensive menu of savory vegan comfort food. The Garlic Greens Platter features a generous serving of garlic-infused greens with avocado and your ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

A June cyberattack on a major grocery distributor affected three Haines grocers, resulting in shortages and empty shelves.

A facility in Walton makes Breakstone cottage cheese and sour cream; one in Buffalo produces mozzarella, provolone and ...

For more than a century, folklore and cartoons have warned us: eat cheese before bed, and you’re in for a strange night. Winsor McCay’s 1904 comic strip Dream of the Rarebit Fiend famously turned the ...

The belief that cheese causes nightmares is an old tale, recently revived in news headlines. A new study investigates this ...

Composting has gone mainstream. If you're ready to pile on, we've outlined everything you need to know to start a compost ...

Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options. A top pick is ...

Tridecanoic acid (C13) is a rare, odd-chain saturated fatty acid produced mainly by gut and rumen microbes, entering ...

A new study suggests eating dairy products before bed could be linked to nightmares. Here’s why cheese could be a culprit.

The study, published in Frontiers in Psychology in July 1, 2025, states that people with lactose intolerance are more likely to have bad dreams at night if they consume dairy products as a late-night ...