Dr Donald Grant says you could end up with 'jet belly' unless you avoid a list of foods and stick to something safer ...

Constipation is an uncomfortable and often frustrating digestive issue that affects people of all ages. While lack of exercise, dehydration, and certain medications can play a role, diet is one of the ...

How do we determine how healthy our food is? We know now that our nutrition shouldn't just be measured in calories, or even ...

In the study, published Monday in journal Frontiers in Psychology​, 40.2% of participants reported certain eating habits ...

“These new findings imply that changing eating habits for people with some food sensitivities could alleviate nightmares,” Dr ...

Dazs, joins Dairy Foods for episode 54 of the “Let’s Talk Dairy” podcast. Jaiven discusses ice cream trends and ...

New research links lactose intolerance and poor sleep quality with disturbing dreams, suggesting that dairy-induced ...

New research shows that people with worse symptoms of lactose intolerance tended to report more frequent nightmares.

Chronic inflammation, lasting for months or years, can silently harm healthy cells and tissues. Over time, ongoing ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Explore the evolving landscape of plant-based meat and dairy in 2025—from hybrid innovations and private label growth to ...