Daily exercise might not be as necessary as you think. Guidance from the Centers for Disease Control and Prevention (CDC) says adults should get at least 150 minutes of physical activity per week ...

April 6th marks World Physical Activity Day. The World Health Organization (WHO) designated this day in 2002 to promote physical activity and its role in maintaining a healthy lifestyle.

The industrious Virgo moon is hunkered down in your powerful eighth house, enabling you to zoom in on a challenging endeavor, a passion project or a complex investigation and focus intently until ...

Independent Online, popularly known as IOL, is one of South Africa’s leading news and information websites bringing millions of readers breaking news and updates on Politics, Current Affairs ...

The Mid-Michigan District Health Department (MMDHD) in Stanton has confirmed a case of measles in a Montcalm County resident who has recently traveled out of the state. The health department is ...

Get the Daily Mail and Sunday Mail automatically delivered to your tablet everyday. It can be enjoyed on your iPad, Kindle Fire, Google Nexus and Samsung Galaxy. There are many ways to enjoy ...

Local officials and businesses in rural counties say fewer people makes it harder to thrive. Who killed JonBenét Ramsey? The childhood friend of a convicted pedophile and person of interest told ...

Learn about our charismatic African penguin colony from an Academy biologist. Daily, 10:30 a.m. and 3 p.m.

City of Cañon City signs intergovernmental agreement with rec district in anticipation of November ballot issue During Monday's city council meeting, the council authorized the mayor's signature ...

DAVID MAMARIL HOROWITZ [email protected] The Kentucky General Assembly overturned the governor’s veto March 7 to pass House Bill ... DAVID MAMARIL HOROWITZ david.horowitz@ ...