You get an awful lot of bang for your buck with this exercise — you’re working your lower body, upper body and core at the same time. Unlike squats and lunges, a burpee deadlift will raise your heart ...

They may not have the sheer mass and strength of a powerlifter squatting 400 pounds, but they’re typically lean, defined, and built for endurance ...

POLICE have launched a desperate appeal to find a cyclist after a woman was reportedly sexually assaulted after a night out.

Ohio State Highway Patrol is asking for the public's help in finding a vehicle involved in a hit-and-run crash in Wadsworth ...

Higher comfort lanes more in line with best practices across the country," a Cleveland Moves rep said with the goal of 250 ...

David Ellis, a.k.a. ‘The Roving Reporter’ is an award-winning architect and competitive cyclist. When he’s not designing LEED ...