From supercharged skincare to targeted treatments, beauty editor Laura Mulley asks the experts to explain what will really ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

A type of clam called the ocean quahog has been known to live for more than 500 years! The turtle’s lifespan can be especially long. How long do turtles live? Maybe you can remember Crush the sea ...

As per a 2015 research eating until you're 80% full can lead to significant weight loss and health benefits, as it helps prevent the body from storing excess calories as fat. Unlike many Western ...

Who doesn't love a good laugh? And what's more amusing than knowing you are thick and can make a joke about it? Fat jokes are entertaining, but caution should be taken before sharing them because ...

Losing fat in the legs and thighs involves a combination of exercises that tone the leg muscles and general changes to support weight loss. Everyone has some leg fat, but the amount varies from ...

The phrase ‘cute winter boots’ may evoke lifestyle trend discourse, but it is instead being used in an attempt to avoid censorship while talking about politics. One theory suggests that the ...

If you're looking to burn fat and reshape your body, strength training is one of the most powerful tools in your arsenal. Unlike steady-state cardio, which burns calories only while you're moving, ...

Get 24/7 fact-based unbiased news coverage with the NewsNation app. If you’re looking to them for fashion advice, though, you probably won’t get it. “Cute winter boots” has become a phrase some ...